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Monthly Archives: October 2016

increase-stamina

5 Ways: How To Increase Stamina and Fortitude

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We all love spending time in the gym for tough workouts, but are we doing them properly? On a level from 1- 10, 8 people tend to make common mistakes which ultimately result in...
How-To-Motivation-for-Exercise

7 Smart & Proven Ways To Get Workout and Exercise Motivation

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Exercise can help make you strong and can help you recover from injuries or illnesses. Exercise is also an important preventative tool. It can do this by reducing stress. High levels of stress can...
EYE

9 Tips For Eyes: Save EYE Vision, Eyesight and Improve Your Eye Health

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How To Take Good Care Of Your Eyes? Here are few ways that will help you take care of your eyes. Eyes are vital organ for everyone and it requires good care, which we usually...
Preventing-Stress

Reducing And Preventing Stress With Ayurveda

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Ayurveda – the Science of Life, describes many methods of healthy living, to help bring us into harmony with the rhythms and elements of life. Although put into writing by wise sages of ancient times,...
what are steroids used for medically

All You Need To Know About The Common Steroids

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Are you wondering about the usage and after effects of steroids? Any kind of drug has both positive and negative after effects and common steroids are no exception. These drugs have helped many individuals...
systolic blood pressure definition

How Knowledge of Blood Pressure Ranges Can Assist Keep You Healthy

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It is common for BP (blood pressure) to fluctuate during the end of the day and with your level of natural action, but your blood pressure ranges should be remained within normal range for...
Hair-Spa

Hair Spa Treatment at Home In 4 Steps

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Indulge in luxury with a rejuvenating hair spa at home. Restore shine and vitality to your locks with expert care. Winters are gone, and it is now time to welcome sunny days and sweaty hair....