eHealthSpiderHealth NEWS3 Everyday Sleep Apnea Symptoms

3 Everyday Sleep Apnea Symptoms

Sleep apnea can be described as a disorder that causes people to stop frequently breathing while asleep. The episodes can occur as frequently as a hundred times each night and be as long every minute.

More than 10 million Americans suffer from Sleep Apnea Symptoms; however, just 0.6 million have been diagnosed. This is the lack of awareness among the general population and in health care.

Sleep apnea symptoms are triggered by being exhausted. It is a typical phenomenon but isn’t always acknowledged as a sign of a problem.

Three categories of sleep apnea-related symptoms are obstructive, central, and mixed. Obstructive is the most frequent type of sleep apnea. It is caused by the relaxing and tenseness of throat muscles until they block the airway.

Sleep apnea treatment for better sleep quality

Signs of Sleep Apnea Symptoms

The signs of sleep apnea include:

  • Sleeping during the day and loud snoring and sudden awakenings.
  • Breathlessness and headaches in the morning.
  • The difficulty is sleeping.
  • Awakening with a dry or sore throat.

Sleep apnea signs are not uncommon. Sometimes, the symptoms of central sleep apnea and obstructive sleep are similar, which makes a definitive diagnosis difficult.

The intensity and frequency of symptoms related to sleep apnea are crucial to consider. Sleepiness during the day is one of the signs of sleep apnea.

Who could easily interpret it as working too hard, having a bad week, etc.? However, is the frequency and frequency over the top? Do you get sleepy without warning?

Do you fall asleep at inappropriate times? Do you feel drowsiness that lasts for weeks or even days in one go? Snoring that loud is among the most frequently reported sleep apnea-related symptoms. Snoring loudly, particularly Snorting, is something to consider.

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Obstructive sleep apnea is a type of sleep disorder. Sleep apnea symptoms are caused by the muscles in the throat relaxing to close the air passages upon breathing. If the brain signals the muscles to contract to breathe, the arousal is followed by the breath snort.

The episodes of breathing cessation while sleeping are not the most evident signs of sleep apnea. This implies that someone else witnessed the sleeping person-cease breathing.

A sudden awakening and breathing problems following these episodes are usually the symptom of central sleep apnea and not a sign of obstruction, which indicates that the brain isn’t sending the right signals to the breathing muscles.

Trouble staying asleep is among the symptoms of sleep apnea closely related to the regular awakening signals sent through the brain. If the oxygen in blood levels drops, the body reacts, awakening the sleeper sufficiently to allow breathing to resume.

The sleep cycle is consequently often interrupted and causes insomnia. Morning headaches, sore throat, and dry mouth are signs of sleep apnea resulting from a lack of oxygen supply to the brain. Frequent gasps accompany this for air after breathing is restarted.

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Additionally, brain impairment due to restlessness and sleep disruption could cause memory lapses, concentration problems, personality changes, and depression.

Sleep apnea-related symptoms, if untreated, could result in potentially hazardous and life-threatening complications, including heart disease and hypertension. Fortunately, although common and occasionally obscure, the signs of sleep apnea can be detected and treated. Several treatments are available, and research to discover alternative options is ongoing.

Sleep apnea symptoms can manifest at any point in time. Although they are typically found in overweight people over forty, they can be seen in women and men at any age and are becoming more prevalent among children.

A few fundamental Sleep apnea symptoms include excessive sleepiness during the day and occasionally when driving or walking. An angry and painful throat when you wake up from a deep sleep and the suffocating thirst afterward can also be considered sleep apnea Symptoms.

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Suppose you’ve been prone to being unable to remember things, having insomnia, inability to sleep at night or apparent fatigue during the day. In that case, it is possible to suffer from Sleep apnea Symptoms. A sudden awakening at midnight due to stomach pain or gasping that hurts are the other signs.

Other Sleep apnea Symptoms are excessive physical strain and discomfort. There are headaches, chest pains, and heartburns frequently. Leg swelling and difficulty breathing in sleep are signs of sleep apnea. Over half of the people who suffer from apnea report the symptoms. Of these, most of them excessively focused on chest pains and heartburns.

Sleep problems and excessive moving and tossing in bed can indicate apnea-related symptoms. Sleep apnea Symptoms are simple to recognize; therefore, who can take immediate action if these signs are observed? Sleep apnea is a persistent disease that you should be cautious about treating.

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3 Everyday Sleep Apnea Symptoms

Because it causes sudden interruption of breathing and painful gasping and choking that follow, it is recommended to follow the proper procedures and medications to stop developing sleep apnea.

When you hear about sleep apnea, you may imagine someone tossing and turning all night, getting no sleep. You may not know that some people have sleep apnea and don’t know it.

Here are three everyday symptoms that may leave you asking, “Do I have sleep apnea in Houston, TX?”

#1. Overly Tired

You might find yourself tired after a late night with the baby or worrying about work, but do you commonly wake up tired after what seems like a perfect full night’s sleep?

If you have no reason to be tired and can not keep your eyes open at work, you may not get real restful sleep.

#2. Loud Snoring

Everyone snores, right? You may wake your spouse up at night because you can not fall asleep with all the commotion coming from their side of the bed.

Snoring can be funny and annoying, but it also can be a sign of something more serious. In some cases, it is a sign that an airway is obstructed.

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#3. Memory Loss

A lot happens while you sleep. One very important function is memory-making. Your brain makes memories by processing information from the day.

If you are not allowing your brain to get into a deep sleep, who may not create those memories?

This can make it hard to recall things you know you should remember. The good news is sleep apnea is treatable!

If you have any of these symptoms, talk to your doctor and get your needed help. Also, don’t let anyone you know go untreated either; watch for symptoms in others.

Treating for sleep apnea can give you your energy back, keep your brain working at its best, and your spouse will thank you too!

For More Health NEWS about Sleep Apnea Symptoms, Keep Visiting Ehealth Spider. You Can Follow Us on Twitter and Facebook.

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