Your skin is your body’s largest organ. Not only is it vital to your appearance, but it is also critical to your health.
Moist, healthy skin protects your body from foreign germs and allergens, thereby aiding your immune system in fighting sickness and infection.
You can implement three basic routines to keep your skin healthy and fresh; by implementing them, you’ll look better and feel better.
How does cold weather affect your skin?
It is an excellent idea to protect your skin from the cold. Your skin can be damaged by harsh sunlight, pollution, and prolonged exposure to the sun.
The texture, color, and appearance of your skin can be affected by cold weather, which can lead to many problems.
Research has shown that cold weather can dry out skin, making it more vulnerable to wrinkles and other signs and symptoms of aging.
Your skin is also more susceptible to inflammation and infection, which can cause redness or irritation. However, you should still do what makes your heart happy.
Active living is healthy, and your skin doesn’t have to suffer if you use the proper prevention and rehabilitation techniques.
There are many ways you can protect your skin from the cold. It is best to moisturize your skin. Consult a skin specialist to determine which moisturizer is best for you.
This will keep your skin soft and supple and reduce the appearance of wrinkles and fine lines.
Cold, dry air is your skin’s biggest enemy. As parched air steals the moisture from your skin, it can leave you with an ashy and scratchy appearing epidermis prone to breakage.
Do your skin a favor and avoid abusing it with chemicals your body can absorb. Please treat it with a skincare Memphis TN regimen for a natural glow that will have you ready to ditch sleeves so everyone can admire the radiant light of the skin on your arms.
Hot, dry air pouring out of your home’s central heating unit can wreak havoc on your skin. Still, you want to stay comfortable during the colder months, which means staying warm.
Adding a humidifier to your home is not only beneficial to your skin, but it also aids in protecting your body from invasive and potentially dangerous pathogens.
#3. Shorten Your Shower
Everyone loves a hot, relaxing shower, but did you know that hot water depletes your skin’s moisture barrier?
Experts, therefore, advise shortening your shower time and decreasing the water temperature. While hot water might feel better, warm water is actually better in the long term.
Adjust the temperature to around 99 degrees Fahrenheit and shorten your time in the water. If you shower more than once a day, winter is the season to stop this habit.
Even showering every other day will improve your skin’s protective barrier and appearance.
Your skin is vital to warding off the potential health hazards lurking on surfaces and in the air when the temperature drops. Healthy skin during the winter months and beyond requires giving your skin the attention it deserves.
By following these three simple measures, you will be amply rewarded in beauty and health.